Strength training is an essential component of human longevity. It helps my clients improve
muscle strength, lose weight, reduce chronic pain & it has mental benefits. During the process,
the muscles are broken down to their weakest point so they can repair themselves with proper
rest & nutrition. 

 

Why 30 minute training works for you is simple. 

First, 30 minutes is efficient. We eliminate wasted time, increase your heart rate recovery and help you feel slim and strong

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Structured Programming

Progressive overload and corrective exercises guarantee results

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Consistency 

3-4 sessions per week provides the perfect frequency for fat loss and strength

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Metabolic Benefits

We train using the Slim-Strong method: 3 stations, 3 exercises, 3 rounds so our clients experience sustainable weight loss results along with increase in muscle strength over time

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What Is Included In Your 2026 Training Package

•  30 minute private sessions in a fully functional gym (with restrooms and showers)

• Customized programming that fits your specific goals and desires

• Strength Tracking: Measuring your progress as you gain strength

• Clean nutrition protocol and healthy grocery list supplied for you

• Weekly accountability

• Orthopedic exercise correction to prevent injury

• Access To the exclusive Slim Strong library of workouts and natural longevity supplement​

30 Minute Session Promo Code:  2026

 *Must invest in minimum 20 sessions to qualify for discount **Offer expires February 28, 2026